Last night my friend, Laura, and I swapped fitness magazines. She took my Women's Health and I took her Shape. Both are great with good and healthy information. I read these types of magazines for inspiration and motivation. This morning Laura and I went to the gym. She ran while I walked on the treadmill and read through Shape.
While reading, a set of words jumped out at me. It is was an inspirational quote said by Audrey Hepburn. It goes like this: "For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." I think this is a good reminder of how we should treat others and even ourselves. All I know is that I really love the message it has given me and I am going to try to be the person the quote describes.
